Can Family Therapy Help My Family Accept Me As I Am?

For young people who are coming to terms with their identity, such as figuring out their sexual orientation or even gender identity, finding ways to tell your family in your own words and on your own terms can seem like quite the task. What if they take it the wrong way? What if they have something against you afterwards because of it?

Sometimes, you just need to grit your teeth and have the conversation, and you might be surprised how much better you feel once you finally get this monkey off of your back and talk to someone you know and trust about it. If you do have this talk with your family and they take it negatively, then you might need to turn to family therapy eden prairie professionals to arrange a session for the whole family.

family therapy eden prarie

Why Family Therapy?

Family therapy is a type of therapy used for families who are undergoing some kind of in-fighting or disagreement over an issue. In many cases, when a gay or lesbian person comes out to their parents or other family members, the news can come as a shock, and the party you are telling may not react the way you are hoping they would.

Family therapy for this type of issue is a great way for all parties to air their concerns, and be able to say their pieces. For the person who is trying to come out to their families, all they want is for their family to accept them as they are and continue to love them as they always have.

For the family members, they need to work on ways to accept the news about their family member, and come to terms with the fact that their loved one is no different just because of their sexual orientation or gender identity.

Family therapy can be a great way for everyone to be able to say what they need to say, and then begin to work with each other and the therapist to understand each other’s viewpoints and arrive at a healthy ending to the discussion, where everyone is heard and feels a little more connected when they understand where each other are coming from.